The best Side of ok to drink green tea on empty stomach
Drinking green tea on an empty stomach may well exacerbate this influence, perhaps influencing iron absorption. This really is of certain problem for people with iron deficiency anemia.Alternate: Add the tea to an infuser basket that rests around the rim of the teacup, pour the h2o more than it, steep the tea in the teacup, and remove the infuser.E